Speaking Grief – Resources

Understanding Grief

• What is Grief?
• What does grief feel like?
• Each grief experience is different
• Types of grief
• We all grieve in our own way
• Grief has no timeline
• There is no step-by-step process
• Grief is not one emotion
• Grief is physical
• Grief impacts our brains
• Secondary losses
• Kids grieve differently than adults
• Childhood Bereavement Resources