Help me With My Grief: Making Sense of Support Services and Finding the Best Fit for You

Grief is overwhelming. In the aftermath of loss, we undergo a multitude of mental, physical, emotional, and logistical challenges and changes. This can make identifying what we need and locating the appropriate resources feel impossible. In this webinar, experts will outline some of the different modalities of grief support—from groups to individual therapy to books and self-help options—and offer guidance on how to determine what’s best for you and your grief experience.


Jenn Hardy, Ph.D., Psychologist, Writer, and Speaker

This presentation is intended for informational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or mental health condition. Please consult your physician or other qualified health care provider immediately if you are experiencing any suicidal thoughts. If you are in crisis, help is available through texting FUTURE to 741741 for free, 24/7 support in the U.S and/or calling the National Suicide Prevention Hotline at: 1-800-273-8255. More information is available here: